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A GUIDE FOR USING
THE INTERNET

The Internet is a truly amazing resource. People from all over the planet are getting on line to teach, learn and interact. We now have access to a global library of information and this year millions of us will look for information about behavioral health on thousands and thousands of sites.

Because the Internet is so new, there are problems as well as benefits. We are in the midst of an information explosion, but how can we know if the information on a web site is accurate? Is someone trying to push a product? Will our privacy be invaded after a visit to a web site? How can we help children use the power of the Internet without being harmed? How can we begin to harness the great potential of the Internet without risk to ourselves? Here are a some suggestions and resources:

Privacy Policies
Read the Privacy Policy statement on a site before you give out any information. Some sites sell, trade or rent your name and email address. Can they do that? Yes!

Links
The privacy policy of the first web site you visited does not extend to other sites connected by links. Be aware that some sites are paid to provide a link to another site.

Chat Rooms
Don’t give out your name or e-mail address in a chat room; use an alias and protect your privacy and safety. Teach children and teens how to protect their privacy.

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Child Protection and Advocacy
Teach children to use the Internet safely and be aware of how you can protect them from cybercrime.


Learn about the Children’s Online Privacy Protection Act (COPPA) at the Center for Media Education (CME) a nonprofit organization dedicated to quality electronic media for kids and families.

Visit Consumer Education at Trust.e where you can get a free 19-page Parent’s and Teacher’s Guide, a comprehensive guide for parents and teachers to educate children about protecting privacy online.

See CyberAngels a cyber-neighborhood watch organization that reports illegal material online.

Visit Wired Kids UNESCO’s Innocence in Danger program site. The mission of the program is to protect children from cybercriminals.

What’s in the Cookie Jar?
Find out about "cookies". Cookies are little programs that can get put on the hard drive of your computer when you visit an Internet site. In some cases, a cookie can help you navigate around a site, but cookies can also be used to gather information about you.

Read more about cookies at Junkbusters, "How Web Server’s Cookies Threaten Your Privacy".

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Internet "Infomercials"
The Internet can be a great place to shop but be aware that some sites put up health information because they want to sell you something. Is there a corporate sponsor you should know about? If so, is the information objective? Who knows? Be a skeptic.

Get a second opinion In a library the size of the Internet, there is no way to avoid some misinformation and errors. For example, the Housing and Urban Development (HUD) web site alone is over a million pages. Read from several sources to research your issues and then talk to people you trust.

Visit the American Psychological Association Help Center and see a brochure called "dotCOMSENSE" that discusses many issues about using the Internet to get health information. Order free copies for yourself or a group.

Finally, when it comes to something as important as your health, start out by looking at sites sponsored by universities, government agencies and non-profit organizations and corporations your know. Information that comes from professional and technical journals has been evaluated and screened by others in the field prior to publication.


Some information on the Internet is inaccurate and some is dangerously inaccurate.

Behavioral Health Services Division staff previewed the web sites listed in the NMCARES.ORG Internet Resource Guide. However, no one read and evaluated every word and the links from the sites are not previewed.

We are not endorsing any of the information in web sites listed on the NMCARES.ORG site. The information on any web site is not designed to replace the relationships between consumers and his or her health care team, including physicians, psychologists, counselors and case managers.

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